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10 Oct 2025 By travelandtourworld
Meliá White House, owned by Meliá Hotels International, has newly introduced a wellness program called Meliá Moves Run Club that aims to integrate fitness, mindfulness, and community outreach. This program is intended to provide guests, as well as the local community, with a novel means of exercise and activity while walking through some of London’s stunning parks and gardens.
The Meliá Moves Run Club invites participants to join a free, social, guided 5km run around one of London’s most iconic parks – Regent’s Park. The first run takes place on Saturday, 18th October, and marks the beginning of a series of fitness events that blend physical activity with social interaction.
This initiative is designed to encourage wellness not only through exercise but by offering a space for participants to connect with like-minded individuals, whether they’re London residents or visiting the city. The route will take runners through the tranquil paths of Regent’s Park, providing a refreshing start to the weekend amidst nature’s beauty.
Following the group run, participants will enjoy a complimentary yoga and sound bath session at Meliá White House. The session, led by experienced yoga practitioner Autumn McFarlen, offers a calming experience that focuses on relaxation and rejuvenation. Held in the hotel’s newly renovated yoga studio, this session is designed to help participants unwind both physically and mentally after the run.
The wellness experience continues with a selection of healthy refreshments, allowing participants to refuel and socialize in a welcoming environment. It’s an opportunity for guests to unwind, exchange experiences, and feel rejuvenated after their active morning.
The run will be led by Liz Newcomer, a certified running coach, marathoner, and founder of the Resiliency In Running community. Liz is known for her passion for storytelling and creating a supportive running community. She brings a wealth of experience and inspiration to the event, helping participants push their limits while staying motivated and connected with others.
Through her work with Resiliency In Running, Liz has built a global network of runners who encourage each other to embrace both the mental and physical aspects of the sport. The Meliá Moves Run Club, under her guidance, aims to offer a fun, inclusive, and uplifting environment for all fitness levels.
After the wellness event, participants can extend their experience with an overnight stay at Meliá White House. Guests can choose from a range of Mediterranean-inspired rooms, suites, and premium accommodations that offer a luxurious stay in the heart of London. For a more exclusive experience, guests can opt for The Level, which includes access to a private check-in/out service, personalized attention, and an exclusive lounge offering all-day refreshments.
Whether you’re visiting London for business or leisure, Meliá White House provides a comfortable and wellness-focused retreat. This hotel is an ideal destination for travelers seeking to balance relaxation and fitness while enjoying all that London has to offer.
Participation in the Meliá Moves Run Club is open to everyone, and it’s entirely free of charge. To sign up for the run, participants are encouraged to register in advance, ensuring their spot in this popular event. Those attending can meet at the Meliá White House, conveniently located near Regent’s Park, a central and accessible location for all.
The run is suitable for people of all fitness levels, and there is no pressure to run at a fast pace. Instead, the emphasis is on community engagement, personal well-being, and having fun while getting active in one of London’s most iconic parks.
This new initiative aligns with Meliá White House’s commitment to offering more than just a place to stay. By launching Meliá Moves Run Club, the hotel is helping guests prioritize their physical and mental health while providing a platform for community connection. Guests are encouraged to explore the surrounding green spaces of London while enjoying the benefits of wellness through fitness and mindfulness.
The addition of wellness programs like the Meliá Moves Run Club represents a broader trend in hospitality, where hotels are becoming destinations for those seeking not just luxury but also well-being and lifestyle-focused experiences.
If you’re visiting London and looking to blend fitness and exploration, the Meliá Moves Run Club is an unmissable event. Here’s how you can participate:
This event is perfect for anyone looking to stay active, enjoy the beauty of Regent’s Park, and meet like-minded people while staying at one of London’s most renowned hotels.
Meliá White House’s new Meliá Moves Run Club brings a refreshing way to stay fit, socialize, and experience London’s green spaces. Whether you’re a visitor or a local, this wellness initiative offers a great opportunity to start your weekend with fitness and mindfulness. So lace up your running shoes, join the group, and experience London like never before.
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